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Hello! We are Leonie and Laura.
The founders of Intuitive Roots Program for kids, specialising in creating mindful educational programs for children.
We offer a safe and meaningful learning environment, focusing on the holistic development of children through mindful activities and intuitive games.
What is our Mission?
Our mission is to foster a world rooted in compassion, connection, and well-being by delivering high-quality mindfulness programs that empower children and organisations to cultivate emotional balance, resilience, and sovereignty—supporting the rise of self-reliant, intuitive, and confident human beings.
Our Program Overview:
- Group Size: Small group sizes where students receive more personal attention (maximum 12 students).
- Space: We need a quiet space where the children can feel comfortable.
- Timetable: Children sign up for 10-12 sessions over a period of 3 month. Lunchtime sessions of 50-60 minutes or after school sessions of 1-2 hours.
- Materials: Children are provided with specific materials during the sessions and activities to continue practicing at home.
- Age Groups: Children are put into similar age groups from 6-12 years. Teenagers 12-18 years old are in a different group.
- Sample Class: We can offer a sample session before the end of this academic year.
- Languages: Delivered in Spanish and English.
Conscious Movement & Yoga
Gentle movement and stretching to develop balance and coordination.
Relaxation and Breathing
Accessible breathing and relaxation techniques to bring children back to the present moment and a state of calm.
Intuitive Games
Playful and simple games where children learn to perceive colours, shapes and images.
Stress Management & Emotional Regulation
Activities such as humming, Emotional Freedom Technique, journalling, gratitude practices, left and right brain activation. Activities regulating emotions in ways that will serve for today and their future.
Early Development of a Lifelong Skill
Intuition is a powerful, age-defying skill. Cultivating this inner knowing in childhood provides them with a valuable internal compass that will serve them throughout their entire lives, guiding decisions and fostering self-reliance.
Enhanced Emotional Regulation and Expression
The program would equip children with tools and activities to understand, express, and manage their emotions constructively. This leads to greater emotional intelligence, resilience, and healthier relationships.
Increased Self-Awareness and Inner Clarity
By engaging in practices that develop inner vision and intuitive perception, children learn to tune into their authentic selves, fostering a deeper understanding of their own needs, feelings, and unique strengths.
Improved Decision-Making and Confidence
Learning to trust their intuition empowers children to make choices that resonate deeply with them, leading to increased confidence in their abilities and a stronger sense of purpose.
Holistic Well-being
Our Program focuses on intuition and incorporates mindfulness and inner peace, contributing to overall mental, emotional, and even physical well-being, helping children navigate challenges with greater calm and adaptability.
